Top Father’s Day Gift Ideas for 2024
Top 6 Father’s Day Gift Ideas for 2024 Father’s Day is just around the corner, and it’s time to show appreciation for the dads, father figures, and mentors in our lives. This year, why not surprise them with thoughtful gifts that promote positivity, self-care, and personal growth? Here are some unique gift ideas, including our […]
The Practice of Mindful Eating
The Practice of Mindful Eating Mindful eating is a concept that has been around for centuries but has gained popularity in recent years. It is the practice of paying attention to what we eat, how we eat, and why we eat. In our fast-paced world, we tend to eat in the go, in front of […]
Appreciating the Different Forms of Love
Appreciating the Different Forms of Love Love is one of the most beautiful things that we experience in life. It comes in different forms and can be expressed in different ways. However, sometimes we get too caught up in the romanticized idea of love that we overlook the other forms of love that exist within […]
Navigating Self-Disappointment and the Power of Acceptance
Navigating Self-Disappointment and the Power of Acceptance Life is a continuous journey with its share of ups and downs. Sometimes, our expectations set us up for self-disappointment, especially when we aim for perfection. Not every day will be exceptional, and it’s okay to have days when our energy is low. In this blog, we will […]
Unmasking Toxic Ambition: Recognizing, Overcoming, and Embracing Healthy Success
Unmasking Toxic Ambition – Recognizing, Overcoming, and Embracing Healthy Success Ambition is a powerful driving force that propels us toward success, but when left unchecked, it can become toxic and detrimental to our well-being and relationships. Toxic ambition is characterized by an unrelenting pursuit of success at any cost, often leading to negative behaviors, stress, […]
Positive Affirmations are a Powerful Tool for Improving Mental Health and Promoting Positivity
Positive Affirmations are a Powerful Tool For Improving Mental Health and Promoting Positivity Affirmations are simple, positive statements that can help to change negative thought patterns and build self-confidence. They can be used to promote a sense of calm, reduce anxiety, and create a more positive outlook on life. At Regarding You, we understand the […]
Self-Care is Not Selfish, It’s Necessary
Self-Care is Not Selfish, It’s Necessary Are you a busy mom trying to juggle a career and family, and still trying to take care of yourself? Do you feel guilty taking time out for yourself? If so, you’re not alone. Many women feel guilty about putting their needs first believing that it is a sign […]
The Difference Between Journaling and Guided Journaling: How Thought-Provoking Journal Prompts Can Lead to Meaningful Insights
The Difference Between Journaling and Guided Journaling: How Thought-Provoking Prompts Can Lead to Meaningful Insights Have you ever felt lost, confused, or stuck regarding your thoughts and emotions? If you’re someone who craves self-reflection and personal growth, journaling can be an extremely beneficial tool. But when it comes to journaling, it’s important to know the […]