Regarding You

Mindful Care

Eating Mindfully for Better Health

Eating Mindfully for Better Health Eating is something that we do daily, and it’s essential part of living. However, many of us make unhealthy choices when it comes to our […]

Top Father’s Day Gift Ideas for 2024

Top 6 Father’s Day Gift Ideas for 2024 Father’s Day is just around the corner, and it’s time to show appreciation for the dads, father figures, and mentors in our […]

The Practice of Mindful Eating

The Practice of Mindful Eating Mindful eating is a concept that has been around for centuries but has gained popularity in recent years. It is the practice of paying attention […]

Appreciating the Different Forms of Love

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Appreciating the Different Forms of Love Love is one of the most beautiful things that we experience in life. It comes in different forms and can be expressed in different […]

Self-Care is Not Selfish, It’s Necessary

Self-Care is Not Selfish, It’s Necessary Are you a busy mom trying to juggle a career and family, and still trying to take care of yourself? Do you feel guilty […]