Mindfully Preparing for the New Year: Steps to Start Right
December 18, 2024
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This Black Friday, let’s embrace mindful shopping—choosing gifts that inspire, uplift, and bring joy. It’s not just about the deals; it’s about creating meaningful connections through thoughtful giving.
The holidays are meant to be a time of joy and connection, but let’s face it—finding the perfect gift and navigating seasonal stress can feel overwhelming. We’re here to help you take a guesswork out of gifting while spreading peace and positivity!
As the heart and soul behind Regarding You Mindful Care, Tetonia is all about making mindfulness and self-care accessible and fun
Nov 6, 2024
Holistic Health Explained - Tetonia talks about her journey into finding mindfulness techniques, what does it mean to practice mindfulness
Nov 4, 2024
Have you ever felt lost, confused, or stuck regarding your thoughts and emotions?
As women, life can be tough. We juggle family, careers, relationships, and more. Sometimes...
Have you ever felt stuck in a cycle of inaction, knowing you want to make changes...
In today's fast-paced and result-driven society, success is often measured by tangible outcomes and immediate achievements.
In the journey of life, it's common for individuals to limit their aspirations out of fear of disappointment. The fear of not achieving....
Are you a busy mom trying to juggle a career, family, and still trying to take care of yourself? Do you feel guilty taking time out of yourself? If so, you're not alone.
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