Regarding You - Mindful Care
Empowering Young Minds Through Mindfulness
Mindfulness programs designed for emotional resilience, focus, and self-awareness in K-6 learners.
Bring Mindfulness
To Your School
Because when children learn to pause, breathe, and reflect – they build the emotional foundations to thrive, connect, and grow with confidence. Let’s nurture the next generation with intention.
We believe mindfulness isn’t just for adults – kids need too. In fact, it can be one of the most powerful tools they carry with them as they grow.
Through creative, hands-on activities designed just for them – like breathwork, journaling, movement, and mindful play – we help children build habits that supports focus, emotional awareness, and a strong sense of self-worth.
Whether you’re part of a school, youth program, church group, or community center, we’d love to collaborate with you. Together, we can create meaningful, engaging, and evidence – based mindfulness experiences that helps kids feel seen, supported, and empowered.
What We Offer
Our child-focused sessions are interactive, playful, and developmentally aligned with the needs of early learners through pre-teens. Each session can be customized to your group size, schedule, and goals.
Mindful Art & Journaling Sessions
Guided sessions with sight-word prompts, creative journaling, drawing, coloring, and stickers to explore emotions.
AffirmationExploration
Interactive affirmation stations. Mirror work to practice self-talk. Take-home affirmation cards to reinforce messages of self-worth.
Breathwork & Movement Breaks
Breathing tools and gentle movement to calm minds—ideal for resets, transitions, and mindful classroom breaks.
Mindfulness Craft Experiences
Hands-on tools like emotion wheels and calming bottles that help children build lasting self-regulation skills daily.
Calm Corners & Quiet Zone
Support for school setups or events with sensory-friendly spaces and tools to help kids reset and recharge.
Why Partner With Us?
We’re not just another service provider – we’re a mission-led team passionate about emotional wellness, creativity, and building strong communities.
Age-Appropriate Curriculum
Our activities are thoughtfully designed to align with the learning and emotioal stages of children K-6.
Led with Heart & Training
Led by a certified mindfulness workplace facilitator and parent, our sessions are rooted in real experience and training.
Engaging, Not Overwhelming
We bring calm, not chaos. Our events are structured to be inclusive, empowering, and gently guided.
Customizable & Collaborative
Whether you're running a weekly program, one-time workshop, or full-day retreat, we'll co-create the experience that best serves your kids.
Mindful Materials & Products
We offer unique toold like affirmation cards, journals, and mindfulness kits that children can take home to continue their journey.
Let's Bring Mindful Moments to Your program
Whether you’re looking to support mental health, teach emotional literacy, or simply help children slow down and connect, we’re here to help you make it happen.
Let’s create an experience your kids will remember – one breathe, one drawing, one affirmation at a time.
